We Ensure Your Loved One Gets The Exercise They Need To Improve Health

It is proven that regular exercise is a vital part of daily life for people of all ages. However, each individual has different needs for exercise and various health conditions. According to the CDC, four of the five most expensive health conditions older adults face can be prevented or managed with physical activity. But, only about 35% of adults over the age of 65 are physically active.

Galaxy Home Health physical & occupational therapists can support and assist with exercise plans. Our overall fitness plans focus on physical and mental health and wellness activities. Also, our goal is to see that clients have the means to find joy and happiness each day, regardless of age.

Promote Overall fitness

Benefits of our overall fitness plan:

  • Reduce the impact of illness and chronic disease
  • Enhance mobility, flexibility, and balance
  • Improvement in sleep
  • Boost mood and self-confidence
  • Improve brain function

Call us if you want to improve overall fitness for your loved ones. We ensure to get them back to the healthy and active lifestyle they deserve.